VALLEE Associates in Psychology
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  • meet our psychotherapists
    • Children and Adult Psychotherpy with Amy
    • Counseling and Psychotherapy with Carolynn
    • Art Therapy and Counseling with Carrie
    • Cognitive Behavioral Therapy and Counseling with Stacy
    • Psychotherapy with Elizabeth
    • Counselor, LMHC with Julia Gaw
    • Psychotherapy with Sarah Jablecki
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Meet Elizabeth

I am certified in EMDR

I am proud to announce the completion of Level lll  Gottman Method in Couples Counseling. It has been few years in the making but I finished.  I am excited to share this innovative and effective program with Couples.

I specialize in couples and individuals. I offer hope that change is possible. I believe that all my clients have what it takes to reach their personal goals. I've been described as a compassionate person who takes a non-judgmental approach. I help clients recognize old patterns of behavior and consider new healthier patterns. I am dedicated to helping my clients discover and build on their existing strengths.
My therapy strategies are tailored to clients who have anxiety, depression, and difficulty with life's transitions. I offer individuals and couples the opportunity to ease anxiety and depression symptoms, face relationship challenges, air every day worries, and move forward with their lives.
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My approach includes cognitive behavior therapy through insight into one's core beliefs and what needs to change to feel good about yourself. I stress self compassion and mindfulness practices to turn around faulty thinking and build self esteem.​


I have completed the Level III Practicum in Gottman method Couples Counseling

EMDR  ( eye movement desensitization, and reprocessing)  certification
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Read Elizabeth's Profile on
​Psychology Today
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